November 14, 2018
I have been making sure I am getting more rest. I have been listening to my body. When I am tired and my body wants me to rest, I make sure I get it whether it is through naps or going to sleep earlier. I have found that I am more alert and focused. Today was no different, I slept in again and snuggled my pups ALL morning and into the afternoon. I was a little cranky today but it got better and I was still active.