Daily Journal #32
November 15, 2018
Worked in my business/the store today. Worked 10am to 5pm. Nothing too eventful, but productive. Went to the grocery store. Ralph and I cooked some pasta for dinner and it was delicious. It was also my rest day in my workout plan as well so no workout for me. We have also started watching the Voice again on Hulu. I forget how happy it makes me feel watching it. I am always all smiles and laughter. It beats watching something more serious that makes me feel more tense. The Voice is always a good wind-down type of show for me. And trust me, I always need a wind down process especially after late nights at work so I am able to relax and get restful sleep.
November 15, 2018
Worked in my business/the store today. Worked 10am to 5pm. Nothing too eventful, but productive. Went to the grocery store. Ralph and I cooked some pasta for dinner and it was delicious. It was also my rest day in my workout plan as well so no workout for me. We have also started watching the Voice again on Hulu. I forget how happy it makes me feel watching it. I am always all smiles and laughter. It beats watching something more serious that makes me feel more tense. The Voice is always a good wind-down type of show for me. And trust me, I always need a wind down process especially after late nights at work so I am able to relax and get restful sleep.
Daily Journal #31
November 14, 2018
I have been making sure I am getting more rest. I have been listening to my body. When I am tired and my body wants me to rest, I make sure I get it whether it is through naps or going to sleep earlier. I have found that I am more alert and focused. Today was no different, I slept in again and snuggled my pups ALL morning and into the afternoon. I was a little cranky today but it got better and I was still active.
November 14, 2018
I have been making sure I am getting more rest. I have been listening to my body. When I am tired and my body wants me to rest, I make sure I get it whether it is through naps or going to sleep earlier. I have found that I am more alert and focused. Today was no different, I slept in again and snuggled my pups ALL morning and into the afternoon. I was a little cranky today but it got better and I was still active.
Daily Journal #29
November 12, 2018
Mondays are always a full day. So are Sundays, so as usual I am a bit tired from the night before. But even more so because I just didn’t sleep well at all. It felt like I closed my eyes and opened them and had to get up. Not a restful sleep. A little grumpy at first but I think just being productive and working helped it out. Day off tomorrow so I’m sure I’ll be able to sleep in and get the rest I need!
November 12, 2018
Mondays are always a full day. So are Sundays, so as usual I am a bit tired from the night before. But even more so because I just didn’t sleep well at all. It felt like I closed my eyes and opened them and had to get up. Not a restful sleep. A little grumpy at first but I think just being productive and working helped it out. Day off tomorrow so I’m sure I’ll be able to sleep in and get the rest I need!
Daily Journal #21
November 4, 2018
Only a 4 hour shift and it was so difficult working through it. Afterwards, I was in my office and had a training session to do. Thank goodness for naps and thank goodness for gaining an extra hour from daylight savings. I was a little emotional and feeling stressed from feeling so tired lately but was able to push through it. Heading to sleep early tonight.
Daily Journal #16
October 30, 2018
My “day off” this week, which means I get to sleep in a little longer and catch up on my sleep. I’m not sure how I could do 6-hour sleeps or even 3-hour sleeps before. It seems almost impossible for me to get so little sleep and function properly throughout my day. I was editing photos much of my day as well as trying to speed up my laptop. Everything was functioning a little slow. It was a little frustrating. Tried to record for our podcast but it didn’t go too well. I just shut down and I’m not sure why. I just froze and couldn’t speak. It was frustrating. I seem to be in a funk this week and it’s been a little unnerving. Hope tomorrow is better.
Daily Journal #9
October 23, 2018
I not only love sleep, but I need it. So glad to be able to sleep in which I think helped me just be at my best today. I was able to perform much better in my Pilates class this afternoon too!! Facebook reminded us that my fiance and I started dating today exactly 1 year ago. One catch! We actually started dating months and months before that! Still, it was the perfect reason to go out to dinner together. It’s the little things.