Daily Journal #24

November 7, 2018

Really emotionally draining day and it didn’t feel productive at all. One of those days where I just feel like I’m at rock bottom and not sure what else to do. Good side of that, I guess, is that there’s really only one way to go after that, which is up. So any progress is good progress. Worked through my shift in the store and made sure I still worked out after I got home from work. We left work around 11:30pm so were home right before midnight I believe. I am glad I still worked out. At least I ended the night with an accomplishment.