Daily Journal #23

November 6, 2018

I woke up and I could barely move. Everything hurt. I guess Day 1 of the fitness program kicked my butt more than I thought it would or I just went a little crazy and pushed myself too much. I do that sometimes, but I think I just went way too hard way too fast. My body wasn’t used to the movements and I hadn’t worked out for awhile now. Glad I got in a good workout and my body is being challenged. A little disappointed I wasn’t able to do my workout today. Not feeling so good emotionally today either. Having a hard time getting out of a rut and being physically drained doesn’t help it. There’s tomorrow though and tomorrow is a new day.