Daily Journal #36

November 19, 2018

Mondays are fun days too! I started the morning off taking my car into the shop. That’s when I realized how sleepy I was still. Good thing I was able to go grab my chai tea latte afterwards. (Chai is my go-to drink ever since I cut down on coffee. Yes, it’s caffeinated still but it doesn’t affect me like coffee.) Working in the store today was good. It was a typical day, just a little slower. I think everyone is prepping for Thanksgiving. We usually have manager meetings on Mondays and today was no different. However, I have been practicing gratitude the past week or so with my fitness accountability group. I decided to bring a gratitude exercise and element into our meeting tonight. It fit so well with all the positive mindset talk we’ve been covering lately! And perfect week to do so. Another good day! No emotional mood swings or outbursts.